Net Carbs are 9% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Blake's Turkey & Uncured Bacon Cottage Pie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 package ( 227 g ) |
Amount Per Serving |
Calories: 300 |
Total Fat: 12g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 50mg |
Sodium: 750mg |
Total Carbohydrates: 31g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 16g |
Calcium: 10mg Iron: 4mg |
Potassium: 460mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |