Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chili Con Carne With Beans And Macaroni? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 253 g ) |
Amount Per Serving |
Calories: 301 |
Total Fat: 9.11g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 40mg |
Sodium: 1009mg |
Total Carbohydrates: 35g |
Dietary Fiber: 6g |
Sugar: 5g |
Protein: 19.61g |
Calcium: 5mg Iron: 22mg |
Potassium: 577mg Vitamin A: 3mcg |
Vitamin C: 10mg Vitamin D: 0mcg |