Net Carbs are 10% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Milk (2% Lowfat With Added Vitamin A And Nonfat Solids)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 245 g ) |
Amount Per Serving |
Calories: 125 |
Total Fat: 4.7g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 127mg |
Total Carbohydrates: 12g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 8.53g |
Calcium: 24mg Iron: 1mg |
Potassium: 397mg Vitamin A: 15mcg |
Vitamin C: 3mg Vitamin D: 0mcg |