Net Carbs are 2% of calories per serving, at 1g per serving. This food is keto-friendly.
How keto-friendly is Keto Chocolate Mug Cake? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 59 |
Total Fat: 5.21g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 57mg |
Sodium: 71mg |
Total Carbohydrates: 1g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 2.26g |
Calcium: 3mg Iron: 3mg |
Potassium: 45mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |