Net Carbs are 18% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Puffed Wheat Cake? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cake ( 9 g ) |
Amount Per Serving |
Calories: 33 |
Total Fat: 0.19g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 42mg |
Total Carbohydrates: 6g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 1.44g |
Calcium: 0mg Iron: 2mg |
Potassium: 32mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |