Net Carbs are 10% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Pineapple Salad With Cream Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving (lettuce, 1 slice pineapple, cream cheese) ( 66 g ) |
Amount Per Serving |
Calories: 90 |
Total Fat: 5.35g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 16mg |
Sodium: 46mg |
Total Carbohydrates: 9g |
Dietary Fiber: 0g |
Sugar: 7g |
Protein: 1.35g |
Calcium: 1mg Iron: 2mg |
Potassium: 73mg Vitamin A: 6mcg |
Vitamin C: 4mg Vitamin D: 0mcg |