Net Carbs are 12% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Gelatin Dessert With Sour Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 227 g ) |
Amount Per Serving |
Calories: 218 |
Total Fat: 10.53g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 23mg |
Sodium: 159mg |
Total Carbohydrates: 27g |
Dietary Fiber: 0g |
Sugar: 23g |
Protein: 3.75g |
Calcium: 5mg Iron: 0mg |
Potassium: 75mg Vitamin A: 10mcg |
Vitamin C: 1mg Vitamin D: 0mcg |