Net Carbs are 5% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Stuffed Pepper With Rice And Meat? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 pepper with filling ( 149 g ) |
Amount Per Serving |
Calories: 209 |
Total Fat: 11.99g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 64mg |
Sodium: 985mg |
Total Carbohydrates: 12g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 11.79g |
Calcium: 3mg Iron: 10mg |
Potassium: 302mg Vitamin A: 3mcg |
Vitamin C: 45mg Vitamin D: 0mcg |