Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Ling (Fish)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 fillet ( 193 g ) |
Amount Per Serving |
Calories: 168 |
Total Fat: 1.24g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 77mg |
Sodium: 261mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 36.65g |
Calcium: 5mg Iron: 7mg |
Potassium: 731mg Vitamin A: 6mcg |
Vitamin C: 0mg Vitamin D: 0mcg |