Net Carbs are 6% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Refried Beans With Meat? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 253 g ) |
Amount Per Serving |
Calories: 488 |
Total Fat: 27.83g |
Saturated Fat: 8g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 46mg |
Sodium: 1070mg |
Total Carbohydrates: 41g |
Dietary Fiber: 13g |
Sugar: 1g |
Protein: 19.58g |
Calcium: 7mg Iron: 24mg |
Potassium: 769mg Vitamin A: 3mcg |
Vitamin C: 10mg Vitamin D: 0mcg |