Net Carbs are 7% of calories per serving, at 24g per serving. This food is keto-friendly.
How keto-friendly is Meat And Cheese Turnover? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 turnover ( 96 g ) |
Amount Per Serving |
Calories: 358 |
Total Fat: 23.72g |
Saturated Fat: 6g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 27mg |
Sodium: 426mg |
Total Carbohydrates: 24g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 11g |
Calcium: 6mg Iron: 11mg |
Potassium: 142mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |