Net Carbs are 10% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Beef And Rice With Cream Sauce (Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 322 |
Total Fat: 13.37g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 45mg |
Sodium: 1342mg |
Total Carbohydrates: 32g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 16.86g |
Calcium: 6mg Iron: 17mg |
Potassium: 273mg Vitamin A: 2mcg |
Vitamin C: 0mg Vitamin D: 0mcg |