Net Carbs are 8% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Beef, Rice And Vegetables Soup (Mixture)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 249 g ) |
Amount Per Serving |
Calories: 336 |
Total Fat: 14.74g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 57mg |
Sodium: 740mg |
Total Carbohydrates: 29g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 20.02g |
Calcium: 4mg Iron: 20mg |
Potassium: 388mg Vitamin A: 1mcg |
Vitamin C: 2mg Vitamin D: 0mcg |