Net Carbs are 1% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Beef Steak With Onions (Biftec Encebollado)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 179 g ) |
Amount Per Serving |
Calories: 582 |
Total Fat: 44.25g |
Saturated Fat: 11g |
Polyunsaturated Fat: 12g |
Monounsaturated Fat: 15g |
Trans Fat: 0g |
Cholesterol: 113mg |
Sodium: 1792mg |
Total Carbohydrates: 7g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 37.07g |
Calcium: 2mg Iron: 20mg |
Potassium: 623mg Vitamin A: 0mcg |
Vitamin C: 4mg Vitamin D: 0mcg |