Net Carbs are 7% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Vegetarian Pot Pie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 pie ( 227 g ) |
Amount Per Serving |
Calories: 508 |
Total Fat: 31.67g |
Saturated Fat: 8g |
Polyunsaturated Fat: 9g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 513mg |
Total Carbohydrates: 39g |
Dietary Fiber: 4g |
Sugar: 2g |
Protein: 17.43g |
Calcium: 5mg Iron: 21mg |
Potassium: 247mg Vitamin A: 38mcg |
Vitamin C: 10mg Vitamin D: 0mcg |