Net Carbs are 7% of calories per serving, at 14g per serving. This food is keto-friendly.
How keto-friendly is Enchilada With Beef And Cheese? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 enchilada ( 105 g ) |
Amount Per Serving |
Calories: 212 |
Total Fat: 11.94g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 31mg |
Sodium: 215mg |
Total Carbohydrates: 16g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 10.52g |
Calcium: 12mg Iron: 7mg |
Potassium: 352mg Vitamin A: 7mcg |
Vitamin C: 14mg Vitamin D: 0mcg |