Net Carbs are 9% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Amy's Greek Inspired Red Rice & Veggies? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tray ( 245 g ) |
Amount Per Serving |
Calories: 500 |
Total Fat: 29g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 5mg |
Sodium: 450mg |
Total Carbohydrates: 50g |
Dietary Fiber: 6g |
Sugar: 6g |
Protein: 9g |
Calcium: 9mg Iron: 10mg |
Potassium: 680mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |