Net Carbs are 17% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Powerbar (Fortified High Energy Bar)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar (2.25 oz) ( 65 g ) |
Amount Per Serving |
Calories: 229 |
Total Fat: 1.76g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 20mg |
Total Carbohydrates: 41g |
Dietary Fiber: 3g |
Sugar: 11g |
Protein: 10.14g |
Calcium: 23mg Iron: 35mg |
Potassium: 92mg Vitamin A: 2mcg |
Vitamin C: 68mg Vitamin D: 0mcg |