Net Carbs are 17% of calories per serving, at 16g per serving. This food is keto-friendly.
How keto-friendly is High Fiber Coated With Non-Chocolate Yogurt Coating Granola Bar? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Fi-bar (1 oz) ( 28 g ) |
Amount Per Serving |
Calories: 95 |
Total Fat: 2.89g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 7mg |
Total Carbohydrates: 18g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 2.8g |
Calcium: 1mg Iron: 4mg |
Potassium: 105mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |