Marie Callender's Chocolate Satin Mini Pie

Keto Friendliness Score

37%
Keto-Friendly

Net Carbs are 8% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Marie Callender's Chocolate Satin Mini Pie? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Keto & Health Insights for Marie Callender's Chocolate Satin Mini Pie

  • Net Carbs are 8% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Marie Callender's Chocolate Satin Mini Pie Nutrition Label

Nutrition Facts

Serving Size: 1 pie   ( 85 g )
Amount Per Serving
Calories: 380
Total Fat: 24g
Saturated Fat: 11g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 2g
Cholesterol: 25mg
Sodium: 210mg
Total Carbohydrates: 35g
Dietary Fiber: 3g
Sugar: 21g
Protein: 5g
Calcium: 0mg Iron: 0mg
Potassium: 180mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg