Net Carbs are 14% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Oats, Sugar, Raisins And Coconut Granola Bar? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar ( 43 g ) |
Amount Per Serving |
Calories: 200 |
Total Fat: 7.57g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 120mg |
Total Carbohydrates: 28g |
Dietary Fiber: 1g |
Sugar: 11g |
Protein: 4.21g |
Calcium: 2mg Iron: 8mg |
Potassium: 140mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |