Net Carbs are 17% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Milk 'N Cereal Bar? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar ( 40 g ) |
Amount Per Serving |
Calories: 165 |
Total Fat: 4.39g |
Saturated Fat: 3g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 128mg |
Total Carbohydrates: 28g |
Dietary Fiber: 0g |
Sugar: 18g |
Protein: 2.59g |
Calcium: 13mg Iron: 13mg |
Potassium: 102mg Vitamin A: 8mcg |
Vitamin C: 7mg Vitamin D: 0mcg |