Net Carbs are 23% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Fat Free Cereal Crust Breakfast Bar With Fruit Filling? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar ( 37 g ) |
Amount Per Serving |
Calories: 124 |
Total Fat: 0.16g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 203mg |
Total Carbohydrates: 28g |
Dietary Fiber: 0g |
Sugar: 20g |
Protein: 2.14g |
Calcium: 4mg Iron: 25mg |
Potassium: 92mg Vitamin A: 7mcg |
Vitamin C: 1mg Vitamin D: 0mcg |