Net Carbs are 19% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Oriental Pastry (made With Bean Or Lotus Seed Paste Filling, Baked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small square Moon Cake ( 51 g ) |
Amount Per Serving |
Calories: 169 |
Total Fat: 2.03g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 26mg |
Sodium: 44mg |
Total Carbohydrates: 33g |
Dietary Fiber: 1g |
Sugar: 18g |
Protein: 3.4g |
Calcium: 1mg Iron: 6mg |
Potassium: 58mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |