Net Carbs are 12% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Air Filled Fritter Or Fried Puff Without Syrup (Bunuelos De Viento)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 turnover ( 57 g ) |
Amount Per Serving |
Calories: 198 |
Total Fat: 10.65g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 67mg |
Sodium: 79mg |
Total Carbohydrates: 23g |
Dietary Fiber: 0g |
Sugar: 15g |
Protein: 2.94g |
Calcium: 1mg Iron: 4mg |
Potassium: 32mg Vitamin A: 10mcg |
Vitamin C: 0mg Vitamin D: 0mcg |