Net Carbs are 2% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Coconut King Coconut Chunks? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 23 pieces ( 138 g ) |
Amount Per Serving |
Calories: 490 |
Total Fat: 46g |
Saturated Fat: 41g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 30mg |
Total Carbohydrates: 21g |
Dietary Fiber: 12g |
Sugar: 9g |
Protein: 5g |
Calcium: 2mg Iron: 19mg |
Potassium: 490mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |