Net Carbs are 12% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Pecan Pie (Individual Size Or Tart)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small tart ( 57 g ) |
Amount Per Serving |
Calories: 245 |
Total Fat: 13.54g |
Saturated Fat: 1g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 26mg |
Sodium: 128mg |
Total Carbohydrates: 30g |
Dietary Fiber: 1g |
Sugar: 7g |
Protein: 3g |
Calcium: 1mg Iron: 5mg |
Potassium: 62mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |