Net Carbs are 9% of calories per serving, at 25g per serving. This food is keto-friendly.
How keto-friendly is Pumpkin Pie (Individual Size Or Tart)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tart ( 117 g ) |
Amount Per Serving |
Calories: 271 |
Total Fat: 16.03g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 53mg |
Sodium: 227mg |
Total Carbohydrates: 26g |
Dietary Fiber: 1g |
Sugar: 10g |
Protein: 6.15g |
Calcium: 9mg Iron: 10mg |
Potassium: 239mg Vitamin A: 41mcg |
Vitamin C: 2mg Vitamin D: 0mcg |