Net Carbs are 12% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Chocolate Cream Pie (Individual Size Or Tart)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tart ( 117 g ) |
Amount Per Serving |
Calories: 338 |
Total Fat: 17.33g |
Saturated Fat: 5g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 54mg |
Sodium: 303mg |
Total Carbohydrates: 42g |
Dietary Fiber: 1g |
Sugar: 20g |
Protein: 6.06g |
Calcium: 6mg Iron: 14mg |
Potassium: 173mg Vitamin A: 5mcg |
Vitamin C: 0mg Vitamin D: 0mcg |