Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Banana Cream Pie (Individual Size Or Tart)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tart ( 117 g ) |
Amount Per Serving |
Calories: 277 |
Total Fat: 12.69g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 49mg |
Sodium: 223mg |
Total Carbohydrates: 36g |
Dietary Fiber: 1g |
Sugar: 16g |
Protein: 5.27g |
Calcium: 5mg Iron: 7mg |
Potassium: 187mg Vitamin A: 4mcg |
Vitamin C: 2mg Vitamin D: 0mcg |