Net Carbs are 13% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Pear Pie (Individual Size Or Tart)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tart ( 117 g ) |
Amount Per Serving |
Calories: 330 |
Total Fat: 15.89g |
Saturated Fat: 3g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 349mg |
Total Carbohydrates: 44g |
Dietary Fiber: 2g |
Sugar: 18g |
Protein: 3.21g |
Calcium: 1mg Iron: 8mg |
Potassium: 85mg Vitamin A: 0mcg |
Vitamin C: 2mg Vitamin D: 0mcg |