Net Carbs are 19% of calories per serving, at 20g per serving. This food is keto-friendly.
How keto-friendly is Breakfast Bar (Corn Flake Crust With Fruit)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 107 |
Total Fat: 2.13g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 47mg |
Total Carbohydrates: 20g |
Dietary Fiber: 0g |
Sugar: 9g |
Protein: 1.25g |
Calcium: 1mg Iron: 8mg |
Potassium: 56mg Vitamin A: 19mcg |
Vitamin C: 0mg Vitamin D: 0mcg |