Net Carbs are 11% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Turnip Greens (No Salt Added, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 144 g ) |
Amount Per Serving |
Calories: 27 |
Total Fat: 0.43g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 42mg |
Total Carbohydrates: 4g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 1.96g |
Calcium: 13mg Iron: 12mg |
Potassium: 203mg Vitamin A: 48mcg |
Vitamin C: 25mg Vitamin D: 0mcg |