Apricot Pie (Individual Size Or Tart)

Keto Friendliness Score

13%
Keto-Friendly

Net Carbs are 13% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Apricot Pie (Individual Size Or Tart)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Keto & Health Insights for Apricot Pie (Individual Size Or Tart)

  • Net Carbs are 13% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Apricot Pie (Individual Size Or Tart) Nutrition Label

Nutrition Facts

Serving Size: 1 tart   ( 117 g )
Amount Per Serving
Calories: 347
Total Fat: 16.65g
Saturated Fat: 3g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 352mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 19g
Protein: 4.02g
Calcium: 1mg Iron: 9mg
Potassium: 161mg Vitamin A: 5mcg
Vitamin C: 5mg Vitamin D: 0mcg