Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Beef Chuck (Clod Roast, Trimmed To 1/4" Fat, Select Grade, Cooked, Braised)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 3 oz ( 1 serving ) ( 85 g ) |
Amount Per Serving |
Calories: 207 |
Total Fat: 13.11g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 58mg |
Sodium: 57mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 20.7g |
Calcium: 1mg Iron: 13mg |
Potassium: 287mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |