Net Carbs are 7% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Egg, Cheese And Sausage Griddle Cake Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 item 7.017 oz ( 199 g ) |
Amount Per Serving |
Calories: 579 |
Total Fat: 35.3g |
Saturated Fat: 11g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 13g |
Trans Fat: 1g |
Cholesterol: 263mg |
Sodium: 1295mg |
Total Carbohydrates: 43g |
Dietary Fiber: 1g |
Sugar: 15g |
Protein: 21.43g |
Calcium: 15mg Iron: 17mg |
Potassium: 291mg Vitamin A: 15mcg |
Vitamin C: 0mg Vitamin D: 0mcg |