Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Roast Beef Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 sandwich ( 139 g ) |
Amount Per Serving |
Calories: 346 |
Total Fat: 13.76g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 51mg |
Sodium: 792mg |
Total Carbohydrates: 33g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 21.5g |
Calcium: 4mg Iron: 23mg |
Potassium: 316mg Vitamin A: 1mcg |
Vitamin C: 2mg Vitamin D: 0mcg |