Net Carbs are 4% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Chicken (Breast Or Wing, Breaded And Fried, Light Meat)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 2 pieces ( 163 g ) |
Amount Per Serving |
Calories: 494 |
Total Fat: 29.52g |
Saturated Fat: 7g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 148mg |
Sodium: 975mg |
Total Carbohydrates: 19g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 35.71g |
Calcium: 5mg Iron: 8mg |
Potassium: 566mg Vitamin A: 6mcg |
Vitamin C: 0mg Vitamin D: 0mcg |