Net Carbs are 11% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Daily Harvest Kabocha Sage Cauliflower Flatbread? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 flatbeard ( 234 g ) |
Amount Per Serving |
Calories: 370 |
Total Fat: 19g |
Saturated Fat: 4g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 0mg |
Total Carbohydrates: 47g |
Dietary Fiber: 8g |
Sugar: 6g |
Protein: 7g |
Calcium: 11mg Iron: 50mg |
Potassium: 928mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |