Net Carbs are 16% of calories per serving, at 24g per serving. This food is keto-friendly.
How keto-friendly is Coconut Cream Puddings (Dry Mix, With 2% Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 cup ( 140 g ) |
Amount Per Serving |
Calories: 146 |
Total Fat: 3.5g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 10mg |
Sodium: 228mg |
Total Carbohydrates: 24g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 4.34g |
Calcium: 12mg Iron: 2mg |
Potassium: 223mg Vitamin A: 8mcg |
Vitamin C: 1mg Vitamin D: 0mcg |