Net Carbs are 3% of calories per serving, at 18g per serving. This food is keto-friendly.
How keto-friendly is Baking Chocolate Squares? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup grated ( 132 g ) |
Amount Per Serving |
Calories: 661 |
Total Fat: 69.05g |
Saturated Fat: 42g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 21g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 32mg |
Total Carbohydrates: 39g |
Dietary Fiber: 21g |
Sugar: 1g |
Protein: 17.03g |
Calcium: 10mg Iron: 128mg |
Potassium: 1096mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |