Net Carbs are 14% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Soft Raisin Granola Bars? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar (1.5 oz) ( 43 g ) |
Amount Per Serving |
Calories: 193 |
Total Fat: 7.65g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 121mg |
Total Carbohydrates: 28g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 3.27g |
Calcium: 3mg Iron: 6mg |
Potassium: 156mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |