Net Carbs are 13% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Muffins (with Low Fat 2% Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 84 |
Total Fat: 3.23g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 11mg |
Sodium: 132mg |
Total Carbohydrates: 11g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 1.96g |
Calcium: 4mg Iron: 4mg |
Potassium: 34mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |