Net Carbs are 11% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is French Toast (with Low Fat 2% Milk)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 65 |
Total Fat: 3.06g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 33mg |
Sodium: 136mg |
Total Carbohydrates: 7g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 2.18g |
Calcium: 2mg Iron: 3mg |
Potassium: 38mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |