Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Lamb Shoulder Whole (Arm And Blade, Trimmed To 1/8" Fat, Choice Grade, Cooked, Braised)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) ( 213 g ) |
Amount Per Serving |
Calories: 720 |
Total Fat: 50.2g |
Saturated Fat: 20g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 20g |
Trans Fat: 0g |
Cholesterol: 249mg |
Sodium: 158mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 62.75g |
Calcium: 4mg Iron: 28mg |
Potassium: 556mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |