Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Lamb Shoulder Blade (Lean Only, Trimmed To 1/4" Fat, Choice Grade)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 6 oz ( 170 g ) |
Amount Per Serving |
Calories: 257 |
Total Fat: 12.98g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 114mg |
Sodium: 119mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 32.81g |
Calcium: 2mg Iron: 15mg |
Potassium: 456mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |