Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Lamb Shoulder Arm (Trimmed To 1/4" Fat, Choice Grade, Cooked, Broiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 3 oz ( 85 g ) |
Amount Per Serving |
Calories: 239 |
Total Fat: 16.62g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 82mg |
Sodium: 65mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 20.77g |
Calcium: 1mg Iron: 10mg |
Potassium: 263mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |