Net Carbs are 11% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cranberry (Roman) Beans (Mature Seeds, With Salt, Cooked, Boiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 177 g ) |
Amount Per Serving |
Calories: 241 |
Total Fat: 0.81g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 419mg |
Total Carbohydrates: 43g |
Dietary Fiber: 17g |
Sugar: 0g |
Protein: 16.53g |
Calcium: 7mg Iron: 21mg |
Potassium: 685mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |