Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Smooth Peanut Butter? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 179 |
Total Fat: 14.04g |
Saturated Fat: 2g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 135mg |
Total Carbohydrates: 6g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 6.22g |
Calcium: 1mg Iron: 3mg |
Potassium: 168mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |