Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.
How keto-friendly is Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 can ( 171 g ) |
Amount Per Serving |
Calories: 339 |
Total Fat: 14.04g |
Saturated Fat: 2g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 31mg |
Sodium: 86mg |
Total Carbohydrates: 0g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 49.81g |
Calcium: 2mg Iron: 13mg |
Potassium: 354mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |